Welcome to BMS Health and Wellness!

Picture of healthThe goal of BMS Health and Wellness:

– to improve the health of our clientele through the education and practice of positive lifestyle choices

– to modify negative and unhealthy behaviors

– reduce the health care costs for employers.

We do this through a client education process that has gone through continual development and refinement for over 20 years.

By learning to identify the various sources of anxiety and stress, where these negative influences on our work and behavior come from, how they’re created both within ourselves and within the workplace – and then learning simple but extremely effective techniques we not only ‘deal’ with them but are able to dissolve and remove them completely from our daily lives. This reflects 100% on our work productivity as well as our time at home with family and friends. This is the ultimate goal of these practices.

 

Let’s Set Up a Tai Chi workshop!